Josh isn't your typical yoga teacher -- and that's exactly the point. A brewer, gamer, gardener, and knitter (yes, seriously). Josh believes movement is about feeling better and daring the part of you that holds back, not looking perfect. His motto: Progress, not perfection.
Yoga has helped Josh renew his life after some serious challenges from skin to soul. He's passionate about making it real, accessible, and judgement-free. No fancy poses required - unless you want to. Rooted in a deeper connection to the traditions of yoga, Josh brings authenticity, compassion, and encouragement. Expect classes that are welcoming, a little sweaty, and sometimes even a little rebellious - because strength isn't just about muscles, and flexibility isn't just about splits.
Join YOGA AF to Stretch, Sweat, Swear, and Repeat!